Whether you have a home gym or just enough space in your apartment, streaming an exercise class from YouTube is a super easy (and free) way to sneak in a sweat and stay healthy. Plus, YouTube is an incredible resource to try pretty much any type of workout. From Pilates and yoga to dance cardio, you can find any almost any type of workout for your mood. Looking for some new workouts to try on YouTube? Here are 25 of the best.
Best YouTube workouts
Best dance cardio workouts
15-Minute Dance Party Workout
Want to get your heart rate up, feel like you’re at an actual dance party, indulge in some 2000s nostalgia and get the whole thing done in 15 minutes? This is the workout for you. LesMills 40-Minute BODYJAM Workout This high-intensity dance class is features a variety of music, including electronic and hip-hop. 305 Fitness 30-Minute Dance Cardio Workout You will be sure to sweat with this upbeat cardio dance workout that combines some bodyweight toning moves. Rangeela Dance Company 15-Minute Bollywood Dance Cardio Workout Infuse your workout with some Bollywood music and moves with this quick 15-minute workout that includes a warmup and cool-down. Up To The Beat Fit 20-Minute Disney Mix Dance Workout If you love Disney songs, this mix will get you moving and grooving. Plus, it’s also family-friendly, so anyone can join in.
Best low-impact workouts
Walk At Home By Leslie Sansone 30-Minute Walking Workout This low-impact fast walking workout simply requires you to walk to the beat of the music to get your heart pumping for half an hour. Action Jacqueline Barre Sculpt At-Home 30-Minute Workout Challenge your body with this ballet-inspired barre workout that is easy on the joint but tough on muscles. You can make it harder by using 3-pound weights, or go equipment-free. MadFit’s Low-Impact Full-Body HIIT Workout Believe it or not, HIIT can be low impact—so enjoy this full-body low-impact HIIT workout, no jumping or equipment required. Body Project 30-Minute Low Impact Standing Cardio Workout Stay off the floor with this all standing, low-impact cardio workout that will get your heart pumping and protect your joints. growwithjo Low Impact Cardio Kickboxing 30-Minute Workout Kickboxing doesn’t have to kill your knees. This low-impact kickboxing video will get you sweaty without the intense jumping.
Best Pilates Workouts
Go Chlo 20-Minute Beginner Pilates Workout Pilates instructor Chloe de Winter takes you through a 20-minute Pilates workout that is suitable for Pilates beginners and newbies. Blogilates 15-Minute Full-Body Pilates Workout This 15-minute Pilates workout will work your thighs, arms and obliques. It also includes modification moves if you need to re-work certain moves. Lottie Murphy 30-Minute Abs, Glues, Back Pilates Workout Challenge your core and lower body with this 30-minute Pilates workout that will tone and lengthen your muscles. Dansique Fitness 45-Minute Intermediate/Advanced Weight Loss Workout If you’re looking for more of a challenge, or have a weight loss goal, this 45-minute Pilates class will help you burn calories and fat. Nathalie Shanti 30-Minute Morning Low-Impact Full-Body Pilates Workout Begin your morning with this low-impact Pilates workout that will challenge your entire body and start your day off with some nice toning and stretching.
Best yoga workouts
Sydney Cummings 30-Minute Power Yoga Workout This yoga workout focuses on power and toning. You can use a pair of optional dumbbells to challenge yourself. Move With Nicole 25-Minute Feel Good Morning Yoga Flow Workout Start your morning with this great stretch session that will get your blood flowing and set your day off peacefully. Arianna Elizabeth 35-Minute Beginner/Intermediate Full Body Stretch Yoga Workout Perfect for yogis that are at a beginner or intermediate level of practice, this 35-minute yoga workout focuses on stretching and flexibility. SarahBethYoga 20-Minute Full-Body Yoga Workout Feeling tight? This 20-minute yoga workout will open up your entire body that will help you improve your posture. Yoga with Kassandra 30-Minute Beginner Yoga Workout If you’re new to yoga, this video is a great place to start that begins with a short meditation and focuses on balance and breathing.
Best HIIT Workouts
Heather Robertson No-Repeat HIIT Dumbbell Workout This no-repeat workout will challenge your entire body, and also make time fly. Each exercise is divided up into 40 seconds of work and 20 seconds of rest. Plus, the workout starts with a warmup and cool down. The Studio by Jamie Kinkeade 30-Minute HIIT Cardio Blast This HIIT workout is set to a killer hip hop playlist. No equipment is needed, although if you have a resistance band, you can utilize it for certain moves. Simone De La Rue 10-Minute Full Body HIIT Workout Short on time? This quick 10-minute, full-body HIIT workout requires no equipment and will have you feeling the burn. Nobadaddiction 45-Minute Full-Body HIIT Workout HIIT is known for being quick, but this one is 45 minutes, so you know it will be a calorie-torcher. Prepare to sweat! Natacha Oceane 20-Minute No-Equipment, No Noise HIIT Workout If you have neighbors or live in an apartment, you will love this noise-free workout that requires no equipment. It’s also low impact. Next up, read up on the best running apps.
